Latest Posts
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Who I am to You is Who I am
I’ve been listening to a book on self – sabotage and have been thinking a lot about self limiting beliefs and how they are related to other’s perception of us- (or at least our perception of their perception of us).… Continue reading
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Where does my grief end and I begin?
Childhood trauma is an insidious beast. You mature into a young adult, thinking you overcame it just because you’re no longer in a deep debilitating depression. But what actually happens is you became so good at coping that your entire… Continue reading
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She just wants attention
We’ve all heard at least one person say this about someone else. Perhaps we’ve said it ourselves. But the other day, when my partner said that about our daughter when she wouldn’t stop crying and wouldn’t go to sleep; something… Continue reading
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Do Better, Be Better
Like most things the dawn of the internet and social media is both a blessing and a curse. One one hand it’s undoubtedly one of the best ways to learn tips and tricks to meet personal goals. Want to learn… Continue reading
